The Foundation of Light are offering a free 12-week course for families of children in years 5 and 6 in South Tyneside. There will be one 90-minute session per week, which include family fitness sessions, healthy eating advice, fun giveaways and incentives. The course begins on Monday 12th January, but parents/carers can sign up for later sessions if they can’t make the first ones.
Families can find out more, and sign up, at the QR code on the poster attached, or by this link – Healthier Families Programme – Expression of Interest
